There are a lot of home remedies for skin care. One of the most commonly suggested is blending the egg white and honey well and then apply them on the face. Experts believe that this makes your skin smooth and helps to reduce wrinkles.
Also, you should try blending turmeric powder with milk and apply on the face. This specifically removes the tan and assists in reducing the growth of facial hair. When it is already applied on the face, scrub it off with a good face scrub and then wash with cold water. Not the extremely cold water. You can even keep it overnight.
Some experts also recommend blending oatmeal along with curds and tomato juice for facial care. This is often kept for 20 minutes and washed off with cold water. This is also potent for removing the tan and keeping the skin light.
Did you know that cucumber juice is an excellent astringent for a beautiful, smooth skin? Yes it is. Applying cucumber juice on the face helps tighten the skin pores. However, it is necessary to wash it off after 15 minutes for better result.
Another great tip for skin conscious is to apply Vaseline over the entire body after a shower. Then, shower again after one hour and repeat this twice a month. This also improves the condition of the skin.
Finally, you can use glycolic acid (mild peel) and trichloracetic acid (medium peel solutions. As found out, these peels are safe and not overly aggressive. They do not necessitate time off from work or social activities, and these peels smoothen, soften and freshen the skin.
Always note that your skin reflects your health. It is your body’s canvas and one of its valuable assets. So, for good skin care, start developing healthy habits that generally protect your valued possession, which the skin, from the outer and inner forces. Your daily habits mean everything as it is the only skin you’ll ever get.
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Smoother skin with Home remedies..
Spices Vs Herbs - Whats The Difference
Spices and herbs are common in most foods around the world today. Both are used to flavor foods and some for medicinal purposes. Herbs and spices have both been prominent throughout human history. In earlier times, herbs and spices were considered luxuries and only a
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The essential difference between an herb and a spice is where it is obtained from on a plant. Herbs usually come from the leafy part of a plant, and are usually dried. However, some herbs can be used fresh. Spices can be obtained from seeds, fruits, roots, bark, or some other vegetative substance. Spices are not necessarily as fresh as some herbs can be. Herbs can be found many places around the world, while spices are more commonly found in the Far East and tropical countries. Herbs are considered to have a few more uses than spices. For instance, herbs have been used more frequently than spices in the medical field. Also, herbs can and have been used to augment cosmetics and preserve foods.
Some argue that there is no distinction between herbs and spices, considering both have similar uses. However, a botanical definition reveals that an herb is a plant that doesn’t produce a woody stem. It is common knowledge that in certain areas of the United States, a dried herb is considered to be a spice. This leads to more confusion because if a spice is simply an herb, then there cannot be a difference between the two. However, believing this is ignoring the fact that many herbs tend to be leafy green substances and spices are found in plants that are tropical in nature.
Because herbs and spices have so many uses and are great food flavorings, they have played important roles throughout history. The Portuguese navigator, Vasco Da Gama, sailed to India in search of spices. Even Christopher Columbus described the types of spices available in the “new world” to investors after he landed. Herbs have been used throughout history for medicinal purposes. In Traditional Chinese Medicine (TCM), herbology (the study of herbs for medical purposes) has been used for thousands of years.
The debate between herbs and spices is ongoing. Some say that there is no difference, while others maintain that they are both completely different. Most learned scholars will say that the difference between an herb and a spice is found in where the herb or spice is obtained on the plant, and where that specific plant can be found.
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TLC for Skin with Acne
When you have acne, you have to give extra care to your skin for as you know, there are factors that changed your skin from those who have normal type. As recommended by the experts, you have to treat your skin affected with acne with more care and more caution. There are some helpful tips you must consider in order for you to gradually get that acne cured or if not at least, not let your condition turn even worse.
These are the things you must do and embrace as habits that you may be able to achieve better skin.
The simplest way is by washing and cleaning your skin gently.
There are gentle soaps that would surely wash your skin mildly. You are of course not allowed to use soaps that are that strong for they may leave harsh effects on your skin. Toners and cleansers are not also recommended for they have active components that may worsen your skin’s condition. When you feel the need of a toner or a cleanser, see to it that it has an approval from your dermatologist or else you would just cry more and have even the worse acne condition.
Always see to it that you do not use skin products like skin scrubs for they would surely harm your skin. Be very careful in treating your skin, if you would not, you would definitely regret the outcomes. So, be disciplined and do not risk the health of your skin just for temporary things.
For men, shave carefully
In order not to increase the possibility of harm that your skin might get due to the things you do or the products you use. Well, for men who shave off their skin hair, it is very advisable that they shave carefully and use cream or soap before doing so. The soap or cream would make the hair softer. Be sure to choose the right shaver as well.
Shaving is a really hygienic routine and sees to it that you do it properly without harming your skin. You have to remind yourself of this for it is really very important.
Choose cosmetics carefully.
This is a special condition when you have acne. Cosmetics must be chosen well most especially, they are recommended by your dermatologist. When you have cosmetics that are needed to be changed, you need to switch to products that are oil free and are noncomedogenic. But, there are cases that the use of cosmetics is of no good at all. So, in this case, it would be best to leave your skin free of cosmetics.
These are just some of the things you need to consider as reminders for those who have acne. The right caution and care would surely give you the best results.
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A Natural Herbal Remedy Could Be Your Answer
Natural herbal remedies are drawing the attention of many traditional medical practitioners to rapidly recognize the ability of the hundreds of thousands of known herbs that have the ability to treat and prevent various human and animal illnesses, as well as properties that can enhance mental attitude, appearance, and performance.
Many centuries of experimentation by many cultures, for example Indian herbal medicine (Ayurvedic), Chinese herbal medicine, and western herbal medicine have created many uses for plants either singularly or in compounds, and sometimes animal by products to prevent and treat various conditions and illnesses.
A natural remedy can be anything from tea, to complex preparations of herbal compounds used in hospitals and clinics. These formulas come in many forms such as capsules, pills, ointm
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You may be using some of the common herbs as a food in your home such as:
* Garlic--natural antibiotic and helps reduce cholesterol
* Cinnamon--lowers blood sugar, cholesterol, and triglycerides
* Ginger--prevents motion sickness and lowers risk of blood clots
* Chamomile Tea--calms nerves and help relieve digestive problems
* Peppermint--Treats many digestion and gastrointestinal problems
These common herbs may be mixed with other proven natural products to achieve a particular result.
Traditional medicine is very useful for diagnosis, emergencies, trauma and surgery, but often does not cut it for preventing disease from occurring. The time and wait needed to visit a doctor to get a prescription, and the ever growing cost of medicine is allowing an opportunity for many people to try to get help from natural products.
Many traditional medicines are showing many adverse side effects. Natural, is not necessarily safe, and may have unwanted side effects just as with conventional medicines, however a large ever growing number of the population has been using herbals, vitamins, minerals, and amino acids for many years with very favorable results and no adverse effects.
Natural herbal products are now available for use by adults, children, and pets to remedy countless conditions from Angina and Arthritis, to skin care remedies, thyroid treatment, urinary tract infection and an unlimited number of other disorders.
Many new products have been compounded to remedy conditions other then disease, such as smoking cessation, removing unwanted hair, eliminating wrinkles and many other conditions.
One of the many natural herbal remedies could be your answer.
For quality information, and natural herbal remedies that are produced under pharmaceutical conditions to ensure the highest degree of potency and consistency.
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Herbal skin care
Skin care is not a topic of recent times; it has been in practice since ancient times, when herbal skin care was probably the only way to take care of skin. However, skin care has transformed in a big way. Herbal skin care routines have been replaced by synthetic/chemical-based skin care routines. The herbal skin care recipes which once used to be common place are not so popular today (and even unknown to a large population). This transformation from herbal skin care to synthetic, can probably be attributed to two things – our laziness (or just the fast pac
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Even herbal skin care products have been commercialised. These commercial herbal skin care products have to be mixed with preservatives in order to increase their shelf-life, hence making them less effective than the fresh ones made at home. However, it seems that things are changing fast and more people are now opting for natural and herbal skin care routines. But still, none want to make them at home and hence the commercial market of herbal skin care products is on the rise.
So what are these herbs or herbal skin care mechanisms?
Aloe vera, which is an extract from Aloe plant, is one of the best examples of herbal skin care product. Freshly extracted aloe vera is a natural hydrant that helps in soothing skin. It also helps in healing cuts and treating sun burns.
A number of herbs are known to possess cleansing properties. Dandelion, chamomile, lime flowers and rosemary herbs, are a few examples of such cleansers. Their herbal skin care properties get invoked when they are combined with other herbs like tea.
Antiseptics are another important part of Herbal skin care. Lavender, marigold, thyme and fennel are good examples of herbs that are known to possess antiseptic properties. Lavender water and rose water also form good toners.
Tea plays an important part in herbal skin care. Tea extracts are used for treatment of skin that has been damaged by UV radiation.
Oils prepared from herbal extracts present another means of herbal skin care. Tea tree oil, Lavender oil, borage oil and primrose oil are some popular oils used in herbal skin care. Some fruit oils (e.g. extracts from fruits like banana, apple and melon) find use in shower gels (as a hydrating mix)
Homeopathic treatments and aromatherapies also come under the umbrella of herbal skin care remedies.
Herbal skin care is good not only for the routine nourishing of skin but also for treatment of skin disorders like eczema and psorasis. Most herbal skin care products don’t have any side effects (the most important reason for preferring them over synthetic products) Moreover, herbal skin care products can be easily made at home, hence making them even more attractive. So, herbal skin care is the way to go. However, this does not mean that you totally discard the synthetic products. Some people go to the extent of debating with their dermatologist, if he/she suggests a synthetic product. You should accept the fact that some skin orders might need usage of clinically proven non-herbal skin care products.
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Misunderstanding Acne
When those reddish things on your face start to show up, you may think that it may have been caused by this or that. You may even blame it to the most unreasonable reason. Well the best thing for you to do is to stop these misunderstandings. When you stick with them, it would not help you find the right treatment for your acne.
These are the common things we think of when it comes to the cause of acne :
The most misconception is that it is fine to have acne especially when you are a teenager. Common people would connect it to puberty or to adolescence. This is not a fact. Well, there may be some reasons such as the changes in hormones as one is in that stage. But there is falsity when people say that acne is for teenagers only. As we could see or read on some researches, there are also adults who experience the same acne problems as adults do. Age does not matter when it comes to having acne as long as you keep your face clean, you would not be prone to have it.
Another thing that has been believed to be the cause of acne is daily stress. Most people, young and old, believe in this wrong thought. There is no direct connection between stress and having acne for it the stress caused by your daily life and all other stressful activities you may think of. There has nothing to do with whatever root of stress in your work or studies. There has something to do with the way you treat your skin. When you do not keep your regimen to keep your skin healthy, you would probably have that acne that you are scared to have.
When most people think that acne is just a physical problem, it is but you should also know that it is also an emotional burden. There are a lot of emotional impacts that could be caused by having acne. On of the top most effect is having low self-esteem. As you live in a superficial world like ours, you would really feel insecure whenever you feel like having those eyes staring at your face. People with acne are so timid for they may just be tagged as “ugly” by others. There is a need for you to take care of your skin and face.
The most common misconception about acne is that it could be acquired from eating oily food. Desserts, chocolates and all those oily food must not be blamed for eating such food but for not taking good care of your skin. Well, you must se to it that you maintain that right way of keeping your face clean and healthy.
You have to know the real causes of acne; just do not resort to the wrong conceptions. They could just harm you instead of helping you out in getting rid of acne. And, you know what could be the effects of those red tiny humps on your face.
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What is Natural skin care?
Put simply, ‘natural skin care’ is caring for your skin in a natural and chemical-free way. ‘Natural skin care’ advocates enabling the skin to take care of itself (without any assistance from synthetic materials/ chemicals). ‘Natural skin care’ is about inculcation of good habits in the way you lead your day to day life. A lot of natural skin care measures are actually the same as
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So let’s see what these natural skin care measures are.
Well the first and the foremost natural skin care measure is – ‘Drink a lot of water’. Around 8 glasses of water is a must everyday. Water helps in flushing out the toxins from the body, in a natural way. It helps in the overall upkeep of the body and promotes good health for all organs (not just skin).
General cleanliness is another inexpensive way of natural skin care. Daily shower, wearing clean clothes and sleeping on a clean mattress/pillow are all part of general cleanliness. After all, clean skin is the key to keeping the skin disorders at bay.
Regular exercise is the next thing on the cards. Exercise increases the flow of blood that helps in getting rid of body toxins and keeping you healthy. Exercise also helps in beating stress which is the worst enemy of good health.
Healthy food and eating habits are also recommended for natural skin care. Some type of food (e.g. oily food) is know to cause acne and should be avoided as much as possible. Your diet should be a healthy mix of various nutrient providing foods. Raw fruits and vegetables are known to provide freshness to your body and help in getting rid of body toxins.
A good sleep is also instrumental in maintaining good health and in beating stress. As a natural skin care measure, a good sleep delays slacking of skin.
Beating stress is another natural skin care therapy. Stress causes overall damage to body and health. Drinking a lot of water, getting a sound sleep and exercise has already been mentioned as stress busters. Indulging in a warm bubble bath, listening to music and playing your favourite sport are also good ways of beating stress. Yoga is yet another way of beating stress; it is fast gaining popularity amongst the masses.
Avoiding excessive exposure to sun (by wearing long sleeved clothes, hat and umbrella etc), is another natural skin care strategy. Sunscreen lotions are also recommended as necessary.
A lot of traditional and home made natural skin care products/ measures are also known to be very effective. Such measures are not only natural and easy-to-follow, but also relatively inexpensive.
Besides that, a lot of natural skin care products are available in the commercial market. These include things like lavender oil, aloe vera etc., which don’t have any side effects.
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